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My Story

My story

I have always been interested in mental health, as I was born in a country where war, bombings, and gun shots were and still a reality. My father was injured in a bomb explosion in Afghanistan, and my family had to suddenly leave and seek refuge in India, where I spent most of my adolescence.

After restarting my life in a new country with new languages and culture, I started in a new school. Although my parents had limited resources to afford the good things in life in a foreign country, they did send me to a private school. I had to push myself to get good grades in a language that I couldn´t communicate with. I was very dedicated to make this work and get good grades since I didn’t want to create any problems for my parents, who were going through a lot already. I pretty much followed this formula my entire life: “Don’t be a hassle for anyone and don´t ask for help”.

Years later, I never thought I’d have to start my life over again with an entirely new set of rules in Denmark. Even though I didn’t understand what was happening at the time, being witness to war, changing countries and starting all over again, the ripple effects were profound.

It all started with my divorce, which left me as the sole provider for my family. In 2012, I started exploring my own mental health and began the psychotherapy journey.

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I later specialized in trauma counseling, particularly for those who experienced trauma in childhood. My own journey of self-discovery led me to realize that I have ADHD and Complex PTSD.

Today I create content on social media about mental health awareness.

 


My identity

I was given the name Mahbooba at birth, but I changed it later to Mia. I am a multicultural woman who was born with fair skin and Persian features. I am also a mother of two teenagers. I unjustly benefit from my height, being thin, and fair skin “privilege”.

I don’t have any physical disabilities and my ADHD is not visible to most people. I was actually discovered to have ADHD very late in life, to which I am both grateful and resentful for. I grew up in a different cultural setting with my parents providing enough for food, housing, and healthcare. Besides my psychotherapy diploma, I also hold two more degrees. A bachelors degree in Business and Management and a diploma in Computer Science. I have spent most of my life living in capital cities where I have had access to diversity and culture.

I feel it is important to mention these things as they have had an impact on how I see the world and how the world sees me. I am constantly working to examine my own biases and acknowledge the privileges I have that I have not earned, in an effort to try and cause the least amount of harm possible.

My intention

The purpose of sharing my story is to demonstrate that nobody is alone in their struggles, that recovery is worth the effort, and I support the worldwide movement towards awareness, acceptance and care for those affected by mental health issues.

In my practice, I work with clients from all over the world in 1:1 sessions. While many therapists emphasize symptom reduction and behavioral changes, I use my training in developmental trauma from NARM institute to heal the trauma driving self-destructive patterns and troubling symptoms. 

In my experience, when the trauma is effectively addressed, behaviors changes organically and the symptoms resolve themselves. 

" Don't wait - start your journey today!"

Mia Amini

" I'm grateful for my recovery and honored to help others heal. It's a privilege to be able to help people in their own healing process, and I take this privilege seriously, maintaining confidentiality and ethics."

Mia Amini


My promise

I am aware that I have the ability to make positive changes in the world. I will use my power and influence in the mental health field to help make the world a better place.

I am dedicated to providing fair and respectful treatment to all my clients. I am committed to continuous learning, both in my personal and professional life. I believe in building strong relationships and you can always expect me to be warm and friendly. I genuinely care about your wellbeing and your progress in self discovery. 

I believe that by experiencing the encouragement and empathy you’ll find in session with me, your journey toward healing and wholeness will find greater success.

What Have I Done So Far

Curriculum Vitae - CV

Specializing in Developmental Trauma from NARM Institutte.

2023 – 2024

A THERAPIST TRAINING FOR HEALING DEVELOPMENTAL TRAUMA the NeuroAffective Relational Model (NARM™) is an advanced clinical training for licensed mental health professionals who work with developmental trauma. 

www.narmtraining.com

Trauma Informed Psychotherapist

2020 – 2022

Certified Trauma informed therapist from NARM Institutte in USA. www.narmtraining.com

The NeuroAffective Relational Model (NARM) is an advanced clinical training for mental health professionals who work with complex trauma

Certified EFT Psychotherapist

2012 – 2018

Graduated from EFT Institutte in Copenhagen. www.eft-instituttet.dk

Emotion-focused therapy (EFT) is a therapeutic approach based on the premise that emotions are key to identity. According to EFT, emotions are also a guide for individual choice and decision making.

Voluntary Therapist at Fight Against Center Society

2014 – 2018

www.cancer.dk

The Danish Cancer Society is Denmark’s largest cancer disease-fighting organization and Denmark’s largest patient association.

Voluntary Advisor and Therapist at Tuba

2019 – 2021

TUBA stands for Therapy and Counseling for Young People who are children of alcohol and drug addicts. www.tuba.dk

TUBA is a large non-profit organization that offers specialized help for families of alcoholics from 34 centers scattered throughout the country

Testimonials

"I understood the connection between past trauma and my current behaviours"

My journey with Mia has been an extraordinary and transformative experience. She introduced me to NARM, which felt like discovering a map to the inner workings of my psyche. The deeper we explored, the clearer my understanding became about the connection between my past traumas and present behaviors. With Mia's patient guidance, I started unraveling the layers of self-sabotage that had kept me stuck for years. But her therapy did more than just help me regulate my emotions; it connected me to my authentic self, something I'd lost sight of in the chaos of daily life. This rediscovered connection brought about profound changes, not just within me, but in my relationships as well. And the most beautiful part is, through this journey, I discovered a purpose that truly aligns with who I am at my core.
Silvy, 48 years old woman
"I understand my feelings and thoughts better"

I think you can feel that you are entering a safe place where you are free to be who you are. Mia is good to talk to and to get you to realize what thoughts and feelings happen in the body and in the mind when responding to certain situations. Thank you so much for a good cooperation.
Woman in her mid 20s
"As a man, I had never opened up to anyone before"

After years of depression, feeling empty, and being depressed, I finally got myself together to start therapy. I had never opened up to anyone before. Already after my first session with Mia, she showed an amazing kind of security and empathy that resulted in me being able to freely express my feelings and get a completely different view of my problems such as, has helped me a lot in my development with the fight against depression. Mia has great empathy and care, together with her broad professionalism, it creates a sense of security that helps to dig deep into your deep self and helps to solve your problems that you never thought could be solved.
Anonymous man, 26 years
"I uncovered the layers of my psyche I didn´t know existed"

Working with Mia has been life-altering, to say the least. At first, I was unsure of what to expect, but with her guidance, I started uncovering layers of my psyche I hadn't even known existed. The more we delved into my past traumas, the clearer the link became between them and my current behavior. With this newfound understanding, I was able to break the cycle of self-sabotage that had kept me stuck for years. But Mia's therapy didn't just stop at managing my emotions; it connected me to my authentic self. This connection created a ripple effect, enhancing my relationships and giving me a sense of purpose I'd never felt before. If you're seeking therapy, look no further. Mia's approach could well be the compass you need to navigate your inner world.
Cynthia from Canada52 years old
"Everytime, I was welcomed by a great amount of humility"

Throughout my therapeutic sessions with Mia, I have always felt welcome and listened to. Mia has demonstrated a high degree of professionalism, courtesy and consideration. At each session, the therapeutic atmosphere has been calm, safeguarding and immersive. This has contributed to the fact that I felt more secure each time and each session has been unfolded with respect and openness by the therapist. Mia always seeks to meet one with the greatest form of humility, and she listen with interest each issue and problem from my side which I bring to the session.
Anonymous woman, 22 years old
"I have been understood and listened to"

I have repeatedly approached Mia when I needed help to cope with an issue or address the personal problems that both myself and surely many other people struggle with. It has been my experience that I have been understood, listened to and that I have been met with empathy in my particular situation. Therefore, I can only recommend Mia Amini to anyone looking for both skilled and professional treatment
W.S., 58 yrs old man
"Mia gave me the roadmap to my own life"

Mia's therapy is a beacon of light for those feeling lost in the turmoil of their emotions. With her guidance in the sessions, I began to see my patterns of self-sabotage for what they were - manifestations of past traumas. As we worked through these issues, I started reconnecting with my authentic self, and it was as if a weight had been lifted. I felt lighter, happier, more connected to myself and others. My relationships slowly and gradually is improving, I stopped doubting myself and my own abilities and I even found a newfound sense of purpose. It was like Mia handed me a roadmap to my own life even though it existed somewhere deep down within me but I was not able to access it.
John DoeCEO
"I feel at home"

"The therapy sessions are held in a trustworthy and comfortable room and space. I feel at home and I feel heard - it's a private and safe environment where there is room for all feelings. There's nothing wrong."
Malene, 36 years old woman
"I warmly recommend Mia"

"Mia has taught me to accept my feelings and accept the fact that I can not control everything. She has given me tools to move on with my frustrations, which made challenging situations easier and more manageable. She never puts the sentences into my mouth, which opens up my own thoughts and reflections. She is aware that there are different people she works with and thus she introduces her therapy to suit that particular individual. She comes sometimes with good examples from her my own life, which means that I do not feel alone in the world with my struggles and at the same time she shows a sincere interest in helping me resolve my inner conflict. The therapy has also been built on a good chemistry, safety and security I felt during the course of sessions. This has meant that I was more open to share my feelings of vulnerability with her. If you have the courage to dig deeper into yourself - you have come to the right place. Mia will accompany you and it is good to have her with you. I would warmly recommend Mia. " ​
Yasmin, 26 years old woman
"I can now be vulnerable"

" My sessions with M.A. have been a space where I could breath easily after a busy day to day life, where there was space and tranquility to reflect on my true feelings and needs. You need a space like this otherwise else it is hard to reach. Mia is incredibly present, good at asking the right questions and "reaching all the way around" about the subject you are talking about. I have been incredibly pleased with my sessions with her and will no doubt recommend her to others.
Eva, woman in her 30s
"Working with her is non judgemental and welcoming"

It was important for me to be not met with prejudices and judgement. It is nice that Mia do not get prejudiced and that Mia has an understanding and empathy that you come from a home where things work a little differently from what is called "normal". What has been important to me is that she first listened to me and tried to understand me. That way, it felt safe and nice to be at therapy with Mia.
Anonymous woman, 26 years old
"I felt understood and listened to"

Thanks for the cooperation and because you got me back on my feet after my father's death. It has been a tough process to mourn and go through grief but through consultation with you, I was able to reflect, think differently and realize that my father will always be part of me. Because of the help and insight I received through our work, I have made some changes in my life. I feel, I have more energy and is fully focused on what is important here in life for me. I would recommend you to others who need to process grief and loss in a room for a free space to talk openly about everything between heaven and earth.
Anonymous man, 26 years old
"Mia has helped me to help myself"

"Mia is a very trust-building and professional therapist, which has resulted in me experiencing the therapy sessions as being very effective. It helped immensely to be able to talk to an objective person about my challenges, as the conversations with Mia set a lot of thoughts in motion. I learned how to deal with the problems I have struggled with on my own. So Mia has helped me to be able to help myself. My course with Mia has therefore been a real eye-opener, and I highly recommend her to anyone who is going through hard times and need help."
Anonymous woman, 26 years old
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